Safer Gambling
Gambling should be enjoyable and a source of entertainment. If you notice gambling is starting to become an issue, support is available. We have gathered information and resources to help you maintain responsible gambling habits.
18+ Only
Gambling is only permitted for those aged 18 or over. Underage gambling is both illegal and dangerous.
Find Out More About Underage GamblingGet Help
GamCare
Free and confidential advice and support for anyone impacted by gambling issues.
GAMSTOP
A free self-exclusion program that prevents access to all UK-licensed gambling websites.
BeGambleAware
An independent charity dedicated to promoting safer gambling and offering support resources.
UK Gambling Commission
The regulator that provides information about licensed gambling operators and player protection.
IBAS
The Independent Betting Adjudication Service helps resolve disputes between players and operators.
Responsible Gambling Tips
Set Limits
Decide on your deposit, time, and loss limits before you start gambling, and make sure to stick to them.
Don’t Chase Losses
Avoid trying to recover lost money by gambling more, as this can often result in even greater losses.
Only Gamble What You Can Afford
Only use money you can afford to lose for gambling. Never use funds needed for essentials.
Take Breaks
Step away from gambling regularly. Don’t play when you’re upset, angry, or under the influence.
Monitor Your Time and Spending
Keep an eye on how much time and money you spend gambling. Use available tools to track your activity.
Seek Support Early
If you’re worried about your gambling, reach out for help as soon as possible. The earlier you act, the easier it is to address any issues.
Self-Exclusion
What is Self-Exclusion?
Self-exclusion is a feature that lets you prevent yourself from accessing gambling sites for a chosen period. It can help you take a break or stop gambling entirely.
How to Self-Exclude
- GAMSTOP: A free service that blocks access to all UK-licensed gambling sites.
- Individual Operators: Most gambling companies offer their own self-exclusion options.
- Banking: You can also ask your bank to block gambling-related transactions.
Warning Signs
Signs You Might Have a Gambling Problem
- Spending more time or money on gambling than you planned
- Trying to recover losses by betting more
- Hiding your gambling from friends or family
- Borrowing money to gamble
- Feeling anxious or depressed because of gambling
- Ignoring work, family, or other responsibilities
- Constantly thinking about gambling
- Being unable to stop gambling even if you want to
If you notice any of these signs, it’s important to seek help. Remember, support is available and recovery is possible.